Thursday, June 2, 2011

Going Gluten Free For Lucy

I'm not going to lie. There once was a time that even the mere thought of eating something Gluten and Dairy Free would make me run for the hills. I surley thought I would have starved to death or have Lucy on formula with in a couple day. Well, here we are 3 weeks later and guess what...I"M ALIVE!! I actually feel pretty good. I can't definitivley say that i see a difference in my energy or my mental state; however, i can say that i have noticed a difference in my body, physically.

The fact that i can eat carbohydrates: potatoes, Corn products, rice and deserts that have wheat alternative flours, has made the transition a lot easier. Mostley i'm missing my milk. Everyone who knows me KNOWS how much i love my Fat Free Organic Milk. I can honestly say that i'd be okay giving up Dairy: cheese, sour cream, yogurt, creamer, ice cream, ect... if i could still have milk . Maybe i'll concider that after i'm done sustaining Lucy....hmmmm.....? I'll have to think about that.

I've always loved cooking but now it's a little different. It's so easy to throw butter in a pan put some flour in and add some milk to make a rue for soups and gravy bases but now i find that i actually have to concoct mixtures that consist of NOTHING I've ever used before AND make it taste good. The challenge has been trying at times but over all i think I'm doing a good job. And the food is pretty tasty.

Below are some dishes and baked goods that i've made, from my own trial and error.


2 comments:

  1. http://www.westonaprice.org/letters/2017-letters-fall-2010

    You may not have to give up milk... Have you thought about trying raw cow or goat's milk? They are all very delicious and have not caused allergic reactions in some people who are allergic to conventional dairy.

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  2. Thank Eric! I'm already looking into it!!!!!

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